Traditional Chinese Medicine, through the use of Acupuncture, Herbs, Diet, and Lifestyle modifications, can help you break the cycle of stress and fatigue. Too many of us are living at the edge of wired but tired; stuck in a cycle of insomnia, disrupted sleep, or simply not enough sleep, and compensating by over-caffeinating. When stress disrupts sleep patterns it can lead to a cycle of mental and physical fatigue, hormonal imbalances, and a weakened immune system, which eventually takes it's toll on the system. Sleep plays an important role in healing, rejuvenation, and vitality. Energy, strength, and vitality also come from the food you eat, and more specifically from the nutrition your body is able to absorb from that food. If you have digestive issues that prevent you from adequately digesting and absorbing nutrients from the food you eat, then your body can't function optimally and you may experience fatigue, foggy thinking, and general malaise. If you haven't been feeling your best, or functioning in optimal health, break the cycle today. Acupuncture and herbal medicine can bring back your energy and create deep healing.
has a doctorate in Acupuncture & Chinese Medicine. She is inspired by nature and passionate about sharing the ancient wisdom of Chinese Medicine, in a modern and accessible fashion.
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