Acupuncture can Improve Premenstrual Anxiety & Depression
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Acupuncture can Improve Premenstrual Anxiety & Depression

In a single-blind randomized clinical trial of 30 women suffering from premenstrual dysphoric disorder, acupuncture was found to reduce the premenstrual symptoms of anxiety and depression by more than 50% (Carvalho et al, 2013).   Dr. Sesame Unlu, acupuncturist and herbalist at Maui Health & Wellness, is passionate about helping women find hormonal balance through…