Acupuncture can Improve Premenstrual Anxiety & Depression

In a single-blind randomized clinical trial of 30 women suffering from premenstrual dysphoric disorder, acupuncture was found to reduce the premenstrual symptoms of anxiety and depression by more than 50% (Carvalho et al, 2013).  Dr. Sesame Unlu, acupuncturist and herbalist at Maui Health & Wellness, is passionate about helping women find hormonal balance through the use of acupuncture, herbs, and Traditional Chinese Medicine.